Massage and the Lymphatic & Immune Systems

Promoting lymph circulation around the body is one of the main benefits of massage therapy. Lymph fluid circulation is affected by the pressure from muscle contractions, pressure changes during breathing and also the pressure applied during a massage. Swelling in the body can also be reduced by enhancing lymph circulation as well as improving the immune system and therefore your overall health and ability to fight off illness.


Recent Posts

See All